CPD fuelling the dancer (online)

This one-hour interactive webinar is designed to equip and empower dance teachers with the knowledge to support dance students to engage in healthful eating practices, that nurtures positive body image and self-care.

Aim

The aims of this workshop are to:

• equip dance teachers with evidence-based dance nutrition principles,
• support dance teachers be a positive role model for their dance students regarding relationship with food and eating, and
• equip dance teachers with knowledge of RED-S and skills to detect early warning signs of under fuelling.

Learning Outcomes

On completion of this workshop, participants will be able to:

• understand the core principles of dance nutrition,
• understand RED-S, its signs and symptoms, and strategies for prevention and treatment,
• understand how flexible and healthful eating pattern is developed,
• know how to spot ineffective, harmful, dieting messages, and
• know how to communicate motivating, encouraging, and compassionate nutrition and health-related messages to students and dancers.

Format

Interactive webinar via Zoom – includes a presentation, question-and-answer sessions, breakout rooms and opportunities to share your experiences with fellow teachers from around the world.

These sessions are livestream only and are not recorded.

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